Our Videos
Learn simple, easy techniques to soothe, calm and recharge your nervous system!
Take our free mini courses of videos at your own pace!
Creative visualization ‘Air Balloon’
Creative visualisation gently shifts your child's attention from an active day to calm images. The slow rhythm, imagination and positive associations calm the nervous system, help the body relax and prepare for deep, healthy sleep.
We recommend listening before bedtime or during evening relaxation.
Let the balloon give your child sweet dreams.
