As part of the Shelter Sheptytskyi project, our gymnasium hosted an extremely important and useful training session for parents of gymnasium students who are internally displaced persons, as well as for the institution's employees.
The training was conducted by Stanislav Kunz, director of the Navkolo UA charitable foundation, founder of the Breath of Life therapeutic programme, and lecturer at the Kyiv Aviation Institute.
The meeting took place in a warm, friendly atmosphere. Participants learned about different types of stress, discussed its impact on emotional state, and tried out effective techniques to help reduce tension, restore inner balance, and tune in to positivity 🌿